10 Best Foods To Eat While Getting Chemotherapy

Chemotherapy is a major cancer treatment that is advised to almost every cancer patient. However, depending on the type, placement, and growth of cancer it might not be necessary. Chemotherapy helps combat cancerous cells in your body but is no walk in the park. Some of the most common side effects of chemotherapy are nausea, dry mouth, taste change, and fatigue. Meaning having and keeping down meals can become a real challenge.

To help you or a loved one out we have listed down the 10 best foods to consume when getting chemotherapy. These foods are soft on your system and pack a punch of necessary vitamins and minerals. Making sure you keep up with a healthy and balanced diet especially when battling cancer.

Oatmeal

Oatmeal can be prepared a few different ways and comes with endless nutrients and palatables. Helping you ease symptoms such as dry mouth, mouth sores, and nausea. Additionally, the fiber in oatmeal helps keep up with a regular bowel movement.

Avocado

Soft as butter avocado is a nutritional powerhouse. Offering you a good serving of good fat and fiber. Adding some much-needed calories to your diet without eating too much. Or without feeling the need to add fatty foods that might add to your nausea and vomiting spells.

Eggs

Eggs pack a heavy dosage of fats and protein, making them a great way to help ease fatigue. Moreover, they can be prepared in endless ways, making sure you can enjoy a meal rather than considering it a challenge. Furthermore, even if you have mouth sores you should have no problem eating eggs.

Broth

Clear broth can offer you a nutrition-packed drink that keeps you hydrated at the same time. During chemo water starts to taste different, so why not be creative with ways to keep yourself hydrated. Clear broths can be cooked using any meat and vegetables of your choice. You can strain them out, or enjoy a few bits if you are up to the challenge.

Almonds & Other Nuts

Almonds and other nuts pack a great number of nutrients, these include but are not limited to copper and manganese. Making for an ideal snack that can be enjoyed at any time of the day.

Pumpkin Seeds

An easy and healthy on the go snack that keeps on giving. These seeds are packed with rich and healthy fats, along with iron to keep your muscles and bones in check. However, if your iron levels are on the rise it's best to give up pumpkin seeds for a few months. Making sure your body is working in a balanced and healthy setting.

Broccoli & Other Cruciferous Vegetables

Broccoli and other cruciferous vegetables come packed with nutrients. These nutrients don't just add to the mix, they are required to keep up with a healthy system. Moreover, we suggest you focus on broccoli as it contains sulforaphane - a compound that may help protect the integrity of your brain.

Homemade Smoothies

Smoothies are the easiest and best choice for chemotherapy patients. They are easy to make and consume and can contain any blend that your body requires. When it comes to homemade smoothies the options are limitless, and each one comes with a unique healthy portion. Furthermore, smoothies are a great way to add veggies and fruit to your diet, especially when you have a hard time chewing and keeping down solid foods. This way you can keep yourself hydrated and ensure your nutrients are up.

Bread or/and Crackers

Patients going through chemotherapy can enjoy white bread and crackers. As they can help settle nausea and diarrhea at the same time. Moreover, saltiness can help restore your body's sodium loss due to vomiting and diarrhea.

Fish

Fish is a rich source of omega-3, fatty acids, and vitamin D. Moreover, eating fish or taking on fat-rich foods can help prevent weight loss, keeping you at a healthy weight throughout your treatment. Just by eating two servings of fish per week, you can keep up with your required intake.